When it comes to health and wellness, I believe in a holistic approach over all else! Sure, there are great "12-week fat loss programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? When working with clients, I like to build from the ground up. Instead of handing you a meal plan and workout routine, I sit down and to discuss goals, dreams and aspirations in a holistic manner. This makes my coaching dynamic and sustainable for life long results. The guessing game is finally over!